Shilajit resin is a naturally occurring mineral pitch collected from high mountainous rocky areas. This miraculous resin has incredible health benefits for both men and women. Shilajit is a powerful natural booster for energy, fertility, stamina, and much more.
What happens when plant material is naturally compressed into rock over thousands of years?
Much like coal becomes diamonds, high mountain ranges produce a gift from nature that is unique. It’s not really plant matter, definitely not animal, but rather, is a mineral pitch (tar) known as shilajit resin. This resin oozes from rocks when the weather warms during summers at very high altitudes (from 3-5,000 meters or 9-15,000 ft).
It has been collected by locals in mountainous regions of the Himalayas in India and Nepal, and in Russia’s Ural Mountains for millennia. Shilajit is a miraculous resin, often referred to as “magical” and has seemingly been created by nature for our health.
Why is Shilajit Resin Important for Health?
Shilajit is trending in the news these days, but its health benefits are not new. The ancient Indian Ayurvedic texts of traditional medicine have detailed records of this incredible substance dating back thousands of years. These records catalog shilajit’s wide range of health benefits. Its unique composition includes amino acids, enzymes, phytonutrients, and over 80 trace minerals.
Shilajit’s name has been translated as “destroyer of weakness,” “rock-invincible,” and “conqueror of mountains.” This is due to shilajit’s ability to carry nutrients throughout the human body and provide energy.
The sticky, usually dark brown or tar-like shilajit resin can be taken daily for numerous health conditions. It’s either melted in hot water and taken as tea or scooped into pea-sized pellets and popped into the mouth to be swallowed with water.
Granted, its taste is not something you will cheer about – it’s earthy, gritty, and dirty tasting. But the benefits far outweigh the taste factor! For those who can’t handle the taste, shilajit resin can also be purchased in tablet or capsule form.
Health Benefits of Shilajit
Energy Booster
Fulvic and humic acids in shilajit are prime for delivering energy to the body by stimulating energy production within cells.
Fulvic acids accomplish this by feeding more nutrients to mitochondria, the small organelles (cellular sub-parts) of the body. With more nutrients, cells can better process oxygen.
Students, working adults, stay-at-home moms, workout buffs, and professional athletes can all benefit from the energy boost provided by shilajit resin.
Shilajit Improves Women’s Hormonal Health and Fertility
Taken regularly, shilajit resin helps balance the hormonal system and menstrual cycles. Irregular periods are often an aspect of infertility in women. Shilajit regulates monthly periods, which are necessary to increase the chances of healthy conception. The benefits include decreasing painful period cramps and bloating.
Shilajit also increases blood flow throughout the body, moving healthy oxygen-enriched blood to the reproductive organs. This helps remove toxins that may accumulate and cause disease, which in turn, nourishes the uterus and ovaries. The boost in energy that shilajit provides also helps to increase libido and sexual performance in women.
In post-menopausal women, shilajit supports the skeletal system by contributing vital nutrients for bone density and by promoting post-fracture healing of bones. Shilajit’s high iron content also helps create hemoglobin in the blood, counteracting anemia.
Shilajit Helps Men’s Health and Fertility
Shilajit promotes testosterone production and activity in those with healthy sperm levels. It also aids in raising sperm count and activity for men with testosterone deficiency. Although testosterone levels tend to drop in men over age 40, shilajit can help to maintain prior levels.
This is even more important these days as many men (even those under 40) have decreased sperm production. This deficiency is often associated with laptop and cell phone use. Working in environments with high electromagnetic activity over long periods can add to the difficulties.
While increasing fertility, shilajit resin also increases vitality and blood flow, which boosts libido. This improves stamina in sexual performance.
The fulvic acid content in shilajit is also responsible for increased muscle strength useful for athletes and performers.
Shilajit Helps Fight Depression While Improving Mental Capability
Shilajit’s nootropic actions help release dopamine, one of the many brain chemicals responsible for a positive mental state. The increased flow of dopamine aids concentration and focus. Shilajit resin also naturally promotes calmness and mood elevation. The anti-stress capabilities of shilajit contribute to both men’s and women’s fertility—happy people make happy partners!
With its positive effect on cognitive abilities, shilajit resin helps counter degenerative conditions like Alzheimer’s disease.
Shilajit Resin is Anti-inflammatory
Joint stiffness and arthritis symptoms are relieved through shilajit’s powerful anti-inflammatory actions. Inflammation prevalent in those suffering from gastric ulcers is also relieved with shilajit use.
Antimicrobial and Antiviral
Shilajit resin’s main components are antiviral. They work synergistically to inhibit viral pathogens like those in herpes and candida. Staph infections and E-Coli also respond to shilajit’s beneficial organic acids.
Anti-aging
The phytonutrients in shilajit help eliminate free radicals that speed up the aging process. Shilajit use helps skin remain supple and smoothes fine lines and wrinkles, maintaining a more youthful appearance.
Anti-cancer Action
Shilajit’s unique components help destroy cancer cells and keep cancer cell multiplication at bay.
Conclusion
Shilajit is an amazing mineral substance, known for thousands of years to encourage optimal organ function. Powerful shilajit is unsurpassed as a natural booster for energy and fertility while helping both men and women slow down the aging process.
When purchasing shilajit resin, be sure to choose a reliable source that provides testing certification for purity. Shilajit can be taken in loose powder, paste, and capsule form.
Sources and Attributions:
- https://ehtrust.org/key-issues/cell-phoneswireless/mens-reproductive-health/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4074720
Image Attributions:
- Shilajit embedded in rocks: This file is licensed under the Creative Commons; Attribution-Share Alike 3.0 Unported license
- Rough chunk of shilajit: Dave Dyet – http://www.shutterstone.com; http://www.dyet.com
Disclaimer: This post is for informational purposes only. Any material herein is the expressed opinion of the authors and is not a substitute for professional advice, diagnosis or treatment, nor has it been evaluated by any regulatory agency. All use of information herein is solely at the risk and discretion of the reader. Have a blog? This post is for sale. Contact us.